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November 14, 2014

The Enema Series and Healing

"I was diagnosed with Lyme disease in early 2014. Severe headaches plague me most mornings upon waking. How grateful I am for discovering Optimal Health and Kristina's protocol for colon cleansing through the 3-enema series. I devote the first 2 hours of every day to this. After that, life is tolerable. I even have some pretty good days with a lot of energy and no pain. Thanks, Kristina, you're a life saver!" ~ Julie H.

There are many ways to heal. And, there are many ways to heal from any individual set of symptoms, which is what diseases like Lyme disease, fibromyalgia, prostatitis, and irritable bowel syndrome are – a set of symptoms that commonly occur together and are thus labeled as a disease state in order to help the medical community come up with solutions for healing.

As Julie states, the Optimal Health Network's enema series is a way that one person is alleviating her symptoms called Lyme disease. We often hear stories like Julie's and it is these stories that, for us, truly back up the little science that has been done around the enema, the colon cleanse, and using therapeutics, such as essential oils, in the colon.

In this article, Butyrate-Induced Transcriptional Changes in Human Colonic Mucosa, published by PLOS ONE**, an international, peer-reviewed, non-profit online journal, researchers report that the enema is "a safe and reliable way to deliver a specific amount of substrate to the distal [descending/sigmoid] colon" and that "other techniques, such as oral intake of dietary fibers or encapsulated butyrate, do not allow to accurately target the distal colon." The study goes on to say that the enema was chosen as a delivery method of the butyrate intervention since "the incidence of carcinomas and diseases... of the colon is rising."

Due to science like the article above, and the healing stories of hundreds and hundreds of OHN clients over a 17-year period, we have developed products and enema protocols to deliver therapeutic substances such as butyrate (which is in our made-for-enema goat milk soaps) in order to optimize the health of the colon, as well as to help the body heal the myriad aches and pains and less-than-optimal functioning that we experience by simply being alive.

Here is the outline of another customer's therapeutic program:

Age 61

Physical struggles:
  • Lyme disease diagnosis
  • Mold toxicity
  • Chronic pain
  • Bloating/gas
  • Chemical sensitivities
  • Depression
  • Fatigue
  • Headaches
  • Heartburn
  • Heart palpitations
  • Intense intermittent muscle pain since childhood


Day 1: Melrose Essential Oil Blend, 5-6 drops

Day 2: Immune Strength Essential Oil Blend, 8-10 drops

Day 3: OHN Candida Essential Oil Blend, 8-10 drops

Note: You can make a variety of essential oil suppositories as essential oils are best used in rotation. In other words, alternate oils from day to day. For example, this client used Melrose one night, Immune Strength the next night, and OHN Candida Essential Oil Blend the third night. This cycle is then repeated as long as is needed.

This client uses a suppository tray to make her suppositories.


This client also did a two-day rotation with her enema series to maximize the benefits and to avoid causing her body to sensitize to any single therapeutic.

Day One:
  • First enema: Frankincense and Myrrh Soap - Soak soap in the enema water for 20-60 seconds
  • Second enema: Immune Strength Essential Oil Blend - 8-10 drops mixed with 2 tsp of Celtic Sea Salt and then added to the enema water
  • Third enema: Tangerine Essential Oil mixed with 1 tsp of Celtic Sea Salt and then added to the enema coffee solution
Day Two:
  • First enema: Chamomile and Sage Soap - Soak soap in the enema water for 20-60 seconds
  • Second enema: OHN Colon Cleanse Essential Oil Blend - 6-8 drops mixed with 2 tsp of Celtic Sea Salt and then added to the enema water
  • Third enema: Geranium Essential Oil mixed with 1 tsp of Celtic Sea Salt and then added to the enema coffee solution
This client uses 3-Quart Silicone Easy Enema Kit with Flex Tip for her enema series


Take 5 to 10 Chlorophyll Complex™ perles at the start of your enema series each day.

Chlorophyll Complex™ binds toxins tightly. Once coffee stimulates your gallbladder to contract and release toxin-laden bile into the small intestine, you want something where the bile duct enters the intestine to bind the toxins so tightly they will not be reabsorbed through the intestinal wall. Take a handful (about 5 to 10 perles) of Standard Process's Chlorophyll Complex, timed to precede the start of the enema by about 30 minutes. To order Chlorophyll Complex, contact the Optimal Health Network.

If you have a moment, please share your own healing story with us, and with those around you. Health is the best gift we can give at any time of the year!

Further Reading:

1. Scientific Literature Absolutely Supports the Use of Enema Treatments

2. Best Colon Cleanse

3. Can Diet and Lifestyle Trump Genetics?

4. Need personalized, one-on-one support? Here is a sample consultation with Kristina!

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