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September 29, 2013

Best Colon Cleanse


"I truly wish that everyone could experience the complete feeling of the enema series you prescribe. They wouldn't believe it!" — READ MORE

The best colon cleanse clears out the entire colon, supports the liver in its efforts to detoxify the body, encourages tissue repair, neutralizes toxins, feeds the healthy flora in the colon, and kills Candida and other parasitic organisms.

An enema series can meet all these goals when you are able to clear out the entire colon using three enemas in a row, which are outlined below.



Use 1-4 quarts of filtered water and a made-for-enema soap. To mix the soap and water, soak the bar of soap in high-quality water for 20-60 seconds to make a milky solution. While taking the enema solution in, massage the abdomen to receive the water with less cramping.

Our made-for enema goat milk soaps contain butyric acid, which is the main food source of the cells in the lining of the colon, supporting them to function properly and to maintain the integrity of the intestinal lining.

Butyric acid enemas can help to prevent or reverse colon inflammation associated with IBS, Crohn's disease, prostatitis, ulcerative colitis, and even chronic constipation.

Programmed cell death, or apoptosis, is a normal process in cells. For example, cells can undergo a process of self-destruction if their DNA is damaged so severely that they can't be repaired, or if there are too many cells in an area. Cancer cells, however, do not undergo apoptosis, and continue to multiply. In experiments with lab animals, butyric acid has been found to inhibit multiplication of cancerous cells in the colon and to stimulate apoptosis in these cells.

Our butyrate-rich Frankincense and Myrrh Goat Milk Enema Soap stimulates the colon without irritating it, optimizes healthy hormone levels, can help to shut down cancer cells without harming healthy cells, and boosts immunity.

Also butyrate-rich, our Chamomile and Sage Goat Milk Enema Soap promotes relaxation, regenerates nerves, detoxifies the blood and liver, optimizes healthy hormone levels, is antifungal, and stimulates the gallbladder.

If you take frequent enemas, rotate your made-for-enema soaps. Also, rotate the soap you use to bathe. Rotation of the soaps offers broader support of the body and helps you to avoid developing a sensitivity or allergy.

How to Use Enema Soap


Use OHN Colon Cleanse Essential Oil Blend mixed with a high-quality Celtic Sea Salt in the second enema in the series. The oils in OHN Colon Cleanse Essential Oil Blend (citronella, lemongrass, rosemary, melaleuca, lavender, and myrtle) are shown to act together to encourage tissue repair, neutralize toxins, feed the healthy flora in the colon, and kill Candida and other parasitic organisms. These oils can also kill a flu bug before you even know you have it, reduce overall inflammation in the body, and improve metabolism.

The importance of rotation applies here too. If you take daily enemas, choose a few different oils. Beneficial oils and oil blends to use in the colon are:
How to mix the enema solution: Hold the salt in the palm of your hand or put into a small bowl, drop oil into the salt and then add this mixture to your enema water. Use 3-5 drops oil and 1 tsp Celtic Sea Salt to each quart of filtered water.


Take a coffee enema as the third enema in the series in order to support the liver and increase your body's antioxidant production.

In short, an enema series is the most optimal way to cleanse the colon. It consists of three enemas, taken one after the other, each with a different solution.

View/Print Enema Series Instructions


Chlorophyll Complex™ binds toxins tightly. Once coffee stimulates your gallbladder to contract and release toxin-laden bile into the small intestine, you want something where the bile duct enters the intestine to bind the toxins so tightly they will not be reabsorbed through the intestinal wall. Take a handful (about 5 to 10 perles) of Standard Process's Chlorophyll Complex, timed to precede the start of the enema by about 30 minutes. To order Chlorophyll Complex, contact the Optimal Health Network.

To learn more about the colon cleanse and essential oils, watch our video, How to Colon Cleanse with Essential Oils.

Need more detailed guidance in developing your home colon cleanse program?

Kristina Amelong, CCT, CNC

Personal Health Consultations with Kristina Amelong, CCT, CNC

For personalized support, I would be happy to assist via a scheduled phone consultation. I charge affordable per-minute rates, for as many or as few minutes as you need!

First complete any relevant sections of my secure online intake form. Upon submitting the form, you will be prompted to schedule a consultation time with me via my online booking system.

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