Incorporating butyrate, a short-chain fatty acid, into your enema routine can significantly enhance gut health, providing benefits beyond its well-known anti-inflammatory effects.

Research shows that butyrate supports the intestinal lining's integrity and regulates immune responses, helping to prevent harmful bacteria from adhering to the gut wall. This makes butyrate infusions particularly beneficial for individuals managing gut-related issues such as IBS or leaky gut syndrome.

Optimal Health Network's specially formulated made-for-enema goat milk soap, rich in butyrate, provides these benefits when used in a gentle, targeted solution. The properties of our Frankincense and Myrrh and Chamomile and Sage soaps allow for direct delivery to the colon during an enema, which can reduce inflammation and promote tissue healing. This is especially helpful for those with ulcerative colitis or Crohn's disease.

By incorporating our butyrate-enriched goat milk enema soap into your health routine, you're nourishing your colon with an ingredient that not only helps you heal but also supports long-term digestive health. Regular use of this soap encourages the growth of beneficial bacteria, promoting a balanced microbiome. A healthy gut microbiome contributes to overall well-being, impacting everything from energy levels to immune function. You're fostering a healthier internal environment, leading to improved digestion and enhanced vitality.

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▶︎ How the Health of Your Microbiome Supports Your Overall Health

Labels: butyrate, Crohn's disease, enema series, enemas, immunity, inflammation, leaky gut syndrome, ulcerative colitis

Bone fractures due to osteoporosis very often have tragic consequences, with complications from hip fractures causing a mortality rate of 24%-30% during the first year following injury, and an almost 50% rate of permanent disability (Burge et al., 2007). Unfortunately the high cost and challenging side effects of the major osteoporosis drugs currently on the market lead to most osteoporosis cases going untreated or undertreated. Therefore there is an urgent need to find less expensive, effective, and well-tolerated strategies not only for treating osteoporosis after its onset, but in particular for preventing or slowing initial bone loss in the aging population.

Nutritional supplementation with probiotics (viable microorganisms that provide a health benefit when ingested in adequate quantities) may represent one hopeful strategy in fighting bone loss, which can begin as early as age 40. A recent study published in the journal Immunity tested the ability of the probiotic Lactobacillus rhamnosus GG (LGG) to enhance bone growth. The study, using laboratory mice, revealed that this probiotic stimulated the growth of gut bacteria that produce a particular metabolite called butyrate. Butyrate, in turn, prompted T cells in bone marrow to produce a protein called Wnt10b, which is vital for bone growth (see graphical abstract). States the study's senior author, Roberto Pacifici: "We were surprised by the potency of the gut microbiome in regulating bone and by the complexity of the mechanism of action of probiotics."

Human bone is not a static structure. Bone is made up of living tissue that is continuously being broken down and remade into new bone by the body. This natural rebuilding cycle is robust typically only through one's 20s. By around age 30, the body stops increasing bone mass, and beyond age 40, more bone is often being broken down than is being replaced. This slowdown tends to be more pronounced in women than men, and therefore older women are generally at higher risk of developing osteoporosis than men.

Pacifici explains that his team's bone growth findings still need to be validated in human studies. If such studies are successful, this could lead to a promising and more affordable protocol through targeted probiotics for both optimizing skeletal development in young people and helping to prevent osteoporosis in older people.

I recommend Ortho Molecular's Ortho Biotic oral supplement as a trusted source of the Lactobacillus rhamnosus probiotic which was tested in this study. More broadly, I highly recommend this product's overall proprietary blend of probiotics to many of my clients, especially those with digestive difficulties and those using enemas as part of a colon cleanse regimen. Ortho Biotic has guaranteed potency at ingestion, and has been scientifically formulated for room temperature storage. No is refrigeration needed.

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Read Full Study:
The Microbial Metabolite Butyrate Stimulates Bone Formation via T Regulatory Cell-Mediated Regulation of WNT10B Expression

Labels: bone growth, bone loss, butyrate, microbiome, Ortho Molecular, osteoporosis, probiotics

While it is true that the scientific literature is not considerable in terms of using colon cleansing, the enema, or the coffee enema for health benefits, you absolutely can find peer-reviewed, randomized, double-blind studies in the scientific literature that do support the use of enemas as an important therapeutic tool.

Some scientific articles even go so far as to say that by using therapeutic agents in the colon, such as butyrate, you can "enhance the maintenance of colonic homeostasis... by regulating fatty acid metabolism, electron transport, and oxidative stress pathways."

In this article, Butyrate-Induced Transcriptional Changes in Human Colonic Mucosa, published by PLOS ONE**, an international, peer-reviewed, non-profit online journal, researchers report that the enema is "a safe and reliable way to deliver a specific amount of substrate to the distal [descending/sigmoid] colon" and that "other techniques, such as oral intake of dietary fibers or encapsulated butyrate, do not allow to accurately target the distal colon." They go on to say that the enema was chosen as a delivery method of the butyrate intervention since "the incidence of carcinomas and diseases... of the colon is rising."

If I may transgress, I must directly speak to the Florida couple in the TV show My Strange Addiction who were "reportedly addicted" to the coffee enema, to ABC News, and to the medical doctor who was interviewed by ABC News for an article about the TV program.

Beyond the fact that scientific evidence does point to the enema as a safe and reliable way to deliver therapeutic substances, every day I receive phone calls and emails from clients who share that enemas, colon cleansing, and coffee enemas saved their lives. Every day. For 16 years now, I have heard the same stories. I know that my personal and professional experiences aren't the same as the scientific method, but in terms of human life, these stories matter.

It is wrong to use mocking of the coffee enema as a form of entertainment. Even the woman in the show said that the coffee enema allowed her to "live life for the first time in years." It seems obvious to me (but not in the way that the show presented it) that this person's experience of first using the coffee enema for a healing tool but later only as an addictive habit is just one person's story.

Tragically, in the show and the subsequent reporting about the show, the Florida woman's story is used to speak to the very nature of the coffee enema itself: it is reported as if addiction is inherent in the use of coffee enemas. I doubt that this story is even about that woman's "addictive" personality. Perhaps these people are simply actors? To me, the pieces of the story don't fit together; there are numerous discrepancies. For instance, the article's title is, "Couple Addicted to Coffee Enemas, Up to Four Times a Day," but in the beginning of the interview, she says, "In a 24-hour period, I probably did 9 or 10 coffee enemas." At this point, her husband acts like this is a surprise to him. And this is a but one inconsistency among many.

This is a story ONLY for entertainment, a story that is being cloaked in an air of science by interviewing a medical doctor who obviously hasn't spent time thoroughly researching the enema before she comments. She says, "The bottom line is there is not any beneficial effect and there is some risk associated with any enema..."

Don't get me wrong. I adore entertainment. For instance, I love going to the movies. Just Friday night, I saw The Grand Budapest Hotel. Wes Anderson's second best movie ever. My favorite movie of his is Moonrise Kingdom.

But to scorn a healing tool, such as the coffee enema, as a form of entertainment crosses a line where entertainment is distorting reality in a way that interferes with people's lives. And, the fact that the producers and the writers went further to say that there is "no scientific evidence" of the enema as a therapeutic tool so that OTHER PEOPLE will become afraid of the enema is wrong. It is absolutely wrong.


What can those of us who know colon cleansing, enemas, and/or coffee enemas as invaluable healing tools do?

• Spread the word! Share your stories! Talk to your friends, co-workers, and strangers on the street about what you are doing and how it is helping you.
• Read the scientific literature to really back your practices. With your confidence, tell your doctor what you do. Bring your health practitioners the scientific research that you collect.
• Support scientific research on colon cleansing, enemas, and coffee enemas.
• If you'd rather remain anonymous, send your stories of healing to the Optimal Health Network where others can learn from you.

Labels: addiction, butyrate, caffeine, cancer, coffee enema, colon, therapeutic enema