A Client's Breakthrough with Enemas for Fissures

Why an Enema Kit Works for Fissures

1. Basic Anal Fissure Healing Enema Kit — This is a simple, effective setup ideal for first-time users.
2. Deluxe Anal Fissure Healing Enema Kit — This includes everything in the basic kit, plus key therapeutic additions to enhance healing, including our custom soap and essential oil blends.

Ready to Buy a Fissure Enema Kit?

• Natural Treatment for Anal Fissures
• Anal Fissure Healing Programs
• Sphincter Massage Protocols for Healing

Introducing EnemaKit.com

Labels: anal fissure, enema kits, enemas, heal a fissure, sphincter massage

Labels: butyrate, Crohn's disease, enema series, enemas, immunity, inflammation, leaky gut syndrome, ulcerative colitis

Need more detailed guidance in developing an intermittent fasting program?

Personal Health Consultations with Kristina Amelong, CCT, CNC

For personalized support, I would be happy to assist via a scheduled phone consultation. I charge affordable per-minute rates, for as many or as few minutes as you need!

First complete any relevant sections of my secure online intake form. Upon submitting the form, you will be prompted to schedule a consultation time with me via my online booking system.

If you are an international client who would like to use WhatsApp for your scheduled consultation, please email us for instructions on how to contact me at the time of your consultation.

Labels: blood pressure, cardiovascular health, colon cleansing, detox diet, diabetes, diet and lifestyle, enemas, intermittent fasting, metabolism, Vit-Ra-Tox Kit

Sources of Mercury Exposure

Symptoms of Mercury Poisoning

• anxiety
• depression
• irritability
• memory problems
• tremors
• numbness, especially in hands and feet
• speech difficulty
• muscle weakness and lack of coordination
• changes in vision and hearing
• trouble walking
• insomnia

How To Diagnose Mercury Poisoning

Treatment for Mercury Poisoning

• OHN Heavy Metals Detox Kit (pictured) — This kit contains four key supplements, including Ortho Z-Binder and Endo-Met GB-3, to help you detox from toxic heavy metals including copper, mercury, aluminum, and lead.
• Ortho Z-Binder — This is a broad-spectrum, naturally sourced binding formula which supports enhanced clearance of heavy metals from the GI tract. Binders have been used for centuries to treat toxin exposure and play an important role in many detoxification protocols.
• Taking chlorophyll before doing a coffee enema is extremely beneficial, as chlorophyll is a binding agent, and helps make sure toxins leave your body and are not reabsorbed after the coffee enema.
• Researched Nutritionals ToxinPul helps detoxify the body and can assist in removing pesticides, herbicides, and heavy metals in both the GI tract and systemically.
• Endo-Met GB-3 assists in the removal of toxic metals from the liver and supports GI health.

Additional Support

Need more detailed guidance in supporting your home detox program?

Personal Health Consultations with Kristina Amelong, CCT, CNC

For personalized support, I would be happy to assist via a scheduled phone consultation. I charge affordable per-minute rates, for as many or as few minutes as you need!

First complete any relevant sections of my secure online intake form. Upon submitting the form, you will be prompted to schedule a consultation time with me via my online booking system.

If you are an international client who would like to use WhatsApp for your scheduled consultation, please email us for instructions on how to contact me at the time of your consultation.

Labels: chlorophyll, colon cleansing, enemas, fish, hair tissue mineral analysis, heavy metal poisoning, HTMA, mercury exposure, mercury poisoning, seafood, suppositories

Are Enemas Safe During Pregnancy?

Alternative Constipation Remedies

Healing Anal Fissures While Pregnant

1. taking daily OHN Anal Fissure Essential Oil Blend suppositories
2. bathing the area around the fissure daily using Frankincense and Myrrh Goat Milk Soap
3. applying Super Salve to the fissure 1-3 times per day
4. using Reacted Magnesium as a stool softener if you are struggling with constipation or hard-to-pass stools
5. taking MSM daily to help heal the tissues and restore blood flow in the area around the fissure

Need more detailed guidance in alleviating constipation or anal fissures during pregnancy?

Personal Health Consultations with Kristina Amelong, CCT, CNC

For personalized support, I would be happy to assist via a scheduled phone consultation. I charge affordable per-minute rates, for as many or as few minutes as you need!

First complete any relevant sections of my secure online intake form. Upon submitting the form, you will be prompted to schedule a consultation time with me via my online booking system.

If you are an international client who would like to use WhatsApp for your scheduled consultation, please email us for instructions on how to contact me at the time of your consultation.

Labels: anal fissure, colon cleansing, constipation during pregnancy, diet and lifestyle, enemas, labor, stool softeners

During the phone consultation (lasting an hour and twenty minutes), we documented the details of Rebecka's health journey and developed an understanding of her deeper health goals. The core issues that emerged in this consultation were her struggles around binge eating, how to best fulfill both her physiological and emotional needs for food, a plan to recover from multiple chemical and food sensitivities, keeping her blood sugar balanced, and her need to develop a gentle, but powerful, in-home colon cleanse program.

1. OVERALL PHILOSOPHY or, "When you feel confused, what are your prime directives?"

• Eat every 2-3 hours
• No gluten grains or sugary foods
• Find foods you love and give you a deep sense of fulfillment
• Keep your blood sugar stable by balancing small amounts of carbohydrates with small amounts of protein and fat each time you eat

SAMPLE DAILY DIET:

Throughout the day:

• 60-70 oz of alkaline water 

6:30 a.m.

• 4 oz of beef or chicken with cup of bone broth as a soup
• 1-2 T of coconut oil
• 6 oz of non-starchy vegetables
• Sauerkraut juice
• Homemade sour cream made in yogurt maker

9:30 a.m.

• 8 oz of GT's Kombucha 
• Animal protein such as smoked salmon, sardines, or raw or rare buffalo or bison

12 p.m.

• Piece of fruit, or 1/2 cup of applesauce, or 1 cup of vegetable and/or fruit juice (carrot, lemon, spinach, parsley, apple, garlic, for instance) 
• 2 oz of beef or chicken with cup of bone broth as a soup
• 1-2 T of coconut oil
• 6 oz of non-starchy vegetable (only if needed) 
• Sauerkraut juice (only if needed)  
• Homemade sour cream made in yogurt maker (only if needed)  

3:00 p.m.

• Winter squash with coconut oil and Celtic Sea Salt 
• Smoked salmon or canned fish

6:00 p.m.

• Steak or another dinner meat
• 6 oz of non-starchy vegetables (only if needed)   
• Second half of the kombucha

Other possible snacks:

• fermented vegetables with black bean chips
• grated, raw carrot salad with olive oil, apple cider vinegar, and lemon

2. ONGOING QUESTIONS TO EXPLORE:

• Liver: how do we recover liver health?
• Adrenal glands: how do we recover adrenal health?

We began to support Rebecka's liver and adrenal glands with a OHN REAL Herbal Tonic containing rehmannia, echinacea, ashwagandha, and licorice root. This herbal formula addresses adrenal health, afternoon cravings, waking at 1 a.m., blood sugar regulation, pancreatic restoration, bowel health, immunity, and bacterial and parasitic issues.

• Take 1 tsp with breakfast, 1 tsp with 9:30 a.m. snack, and 1 tsp with lunch

3. TAKE AN ENEMA SERIES TWICE WEEKLY and USE ESSENTIAL OIL SUPPOSITORIES 3-5 TIMES WEEKLY

For the first enema in the series, rotate the two made-for-enema soaps. During week one, use the Frankincense and Myrrh Goat Milk Soap; during week two, use the Chamomile and Clary Sage Goat Milk Soap.

For the second enema in the series, rotate lavender, Thieves, Raven, Di-Gize, OHN Colon Cleanse Essential Oil Blend, ImmuPower, Melrose, and Aroma Siez essential oils. Use the Body Feedback Method for determining which oil or oil blend would work best for you each week. 

For the third enema in the series, take a coffee enema using 1-2 cups of water and 1 tsp. of made-for-enema coffee.

Three to five times per week, on the days you have not taken an enema, use the same oil or oil blend in a suppository at bedtime.

4. OTHER CONSIDERATIONS: fecal transplants, probiotics, Saccharomyces boulardii, Ocotea, emotional and spiritual support, vitamin D 

If you need this level of individual support,
I would be honored to work with you!

Labels: adrenal glands, adrenal stress index, binge eating, blood sugar, chemical sensitivities, detox diet, enemas, essential oils, kombucha

One of the tools Dr. Lynch recommends for detoxification and to help MTHFR sufferers is coffee enemas. I started using enemas again last year to do coffee enemas. I am amazed at the physical difference and calmness I have experienced from regular coffee enemas. They also allow me to make lifestyle and diet changes without suffering from detox symptoms. I have started experimenting with adding geranium to my coffee enemas as it increases glutathione levels. So far I love it. It smells beautiful and makes me feel good.

So, what is the answer to the pregnancy constipation dilemma? There is no definitive answer, and one person's medicine is another person's poison. No one can make guarantees about what will cause a pregnancy to go smoothly. There may be risks of uterine contractions triggered by bowel spasms. My experience and personal choice would be to use enemas if I need them in a future pregnancy. I feel that the risks of doing an enema at home, in a relaxed state, slowly and peacefully, are very, very low. That said, I would also choose to eat raw egg yolks and raw meat during a pregnancy, which I also consider very low risk (as long as they are sourced from reliable farmers). For some women my "low risk" choices would be seen as very high risk. I think that the dilemma of constipation during pregnancy is a matter of considering your risk appetite, choosing what you are prepared to experiment with and being calm and peaceful in your actions.

A final word about raising babies and children on organic whole foods diets

It is amazingly hard work to source fresh organic whole foods, cook almost everything from scratch, make bone broth, ferment sauerkraut, and cover the enormous cost of eating this way (compared to cheap, processed grain-based foods). It is also very hard work convincing young children that eating bread and cake is bad for their health and will damage their facial and physical development as well as compromise their immunity... and that taking fermented cod liver oil, drinking stock and eating caviar is a good idea! My experience is that it is worth it. It is early days for me as my children are still young, and I certainly do not have all of the answers. So far I feel that the results are worth the effort. My youngest has never been sick, he has beautiful big eyes, big white teeth, a gorgeous smile and a very sharp mind. My eldest has never been sick, but has had some dental decay (which is a form of illness and compromised immunity). My kids exist in the world, have contact with school kids and exposure to others. Their immunity seems strong. I don't believe they would be as they are if they were raised on a diet which included processed foods, processed sugar and processed grains. I am grateful for what I have learned, for the wisdom shared by Weston A. Price, Kristina Amelong, and other authors, and I pray each day that my children, my husband and I continue to be blessed with health.

BUY COFFEE ENEMA KITS

Labels: coffee enema, constipation during pregnancy, constipation solutions, detoxification, enemas, glutathione, organic food, whole foods diet

"OK, kiddo, here goes:

Life was miserable after losing half of my colon and my rectum. Stage three colon/rectal cancer. With no holding tank (rectum), feces would ease out 24/7. Three to four hours at a time with a brief break. The area stayed inflamed from overuse. Sleep? Forget about it. Going absolutely crazy. Got to where I would not go anywhere. As grateful as I was for my doctors saving my life, I was just miserable. Was told the only option was a permanent colostomy. Tried all kinds of foods. High fiber to slow it down. Nothing worked. Was diagnosed with LARS (lower anterior resection syndrome). Imodium no go. Tried everything over the counter. No go. I didn't have loose bowels or constipation, just no holding tank. Like a Pez candy dispenser, just constant small pellet eliminations. Food in general would trigger bathroom duty. My record was 23 trips to the restroom in an hour and a half one Thanksgiving. My parents just hugged me and left crying.

Enough pity pot; let's get into solutions. The first enema I took gave me 23 hours of no bathroom duty. Yup, you read that right. Based on my experience, anyone that would benefit from emptying their large colon would benefit from what I call a proper enema. Was I scared to do an enema after the aftermath of chemo, surgeries, radiation, etc., etc., etc.? Sure, but I was desperate. A proper enema to me is as Kristina (angel with wings) suggests on her website. It gave sooo much information. I had never read that a daily enema was an option. Well, drum roll: I have done an enema a day for about five months, and guess what? No problems. Why? Beats me; I just did what was suggested. Bought a stainless bucket, quality surgical hose, and medium-size nozzle. Used salve, OHN Colon Cleanse Essential Oil Blend, splash of Celtic Sea Salt, goat's milk soap, warm water, and my iPad (something to read). Forty-five minutes later, all done. As in 24 hours done. I use the 2-quart bucket.

Can you do an enema every day without problems? Absolutely. Just get the proper equipment (goes a lot faster) and the proper additives to the warm water. There are numerous additional positives to a clean colon. A little weird at first with the flow of water, however I don't even think about it anymore. A little crampy after all the solution is in, then as it starts coming out it's very cleansing. Has my life changed. Wow, wow, wow. Cruise, anyone? Pack the bucket and let's go. What can I eat? Anything. Do I get any sleep? Zzzzzzzzzz. Do I feel 20 again? Sorry, Charlie. I'm still 50 when I creak out of bed. Is my life perfect? No. Is it better? Way mucho. Best 45 minutes of the day.

Why am I writing this? I suffered almost two years before running across this website. I was desperate. Now? I have a life. You can do this. You can do this. You can do this."

~ Bob S. (have enema, will travel)

Labels: beauty, colon cancer, colon cleansing, enemas, escape, essential oils, meditation, nature, stress